Events
Future Events
Easter Parkour Camp
8-16 years, 3 day camp SOLD OUT- Email hello@crossfitcairngorm.com to be added to the waitlist
April 13-15th
1100-1600
CrossFit Cairngorm, Aviemore
£125/pp
3 day Parkour camp at CrossFit Cairngorm for kid + teens aged 8-16 with the coaching team from Access Parkour in Edinburgh who are travelling up to the Strath along with a van of Parkour kit.
The camp will involve running, jumping, rolling, swinging, balancing and vaulting all under the expert guidance of the Access team. Parkour helps to build physical strength, functional movement, and coordination while improving mental fortitude, confidence, and problem-solving skills. It offers a unique, accessible, and creative way to interact with your environment, transforming it into a playground for personal growth and a practical method for navigating the world more capably. Oh and best of all....it's fun. No previous parkour experience is needed.
Children will need:
Water Bottle
Lunch and Snacks
Clothing they are happy to move in
Trainers
2 day mini camp Introduction to parkour for 5-7 year olds- SPACES AVAILABLE
April 14th + 15th
0900-1000
CrossFit Cairngorm, Aviemore
£30.00/pp
Our 5-7s mini camp is designed for children and run indoors on our purpose built scaffolding. A perfect introduction to Parkour for bouncy children who need to learn how to run, jump and play safely in hard environments. This mini camp will focus on playing games, solving puzzles and learning how to move. Suitable for beginners.
Yin + Sound
Yin Yoga and Sound Meditation with Izzy and Emma
Sunday 8th March
1600-18:00
CrossFit Cairngorm, Aviemore
£32/pp
Beginning with a Yin Yoga practice led by Izzy, we will soften the mind and body with long held postures to stimulate the connective tissue. Then Emma will lead us through an hour long sound healing using Crystal Singing Bowls.
“Sound Healing using Crystal Singing Bowls is a really powerful way to rebalance the mind, body and soul. Working on a cellular level, there is nothing you need to do during a Sound Bath other than lie down, get comfy and keep cosy. The bowls cocoon your body in vibration, working to release stress, tension, worries and bring a positive energy into your life, leaving behind any negative thoughts and emotions.” - Emma
It will be a joyous and meditative experience which will help us find clarity, balance and peace.
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Emma has been a qualified Sound Therapist since 2018, previously living and working on the Isle of Lewis. She moved to Speyside just over a year ago and has been blessed to restart her classes again, along with Retreat Days and beach events.
Please find more information on the benefits of Sound Healing at www.holisticsoul-healing.co.uk (http://www.holisticsoul-healing.co.uk)